Foundations of Wellness
Learn which habits will give you back your health and keep you well this winter.
What we'll cover...
Why your body is struggling
How to address the #1 health concern
What builds a strong foundation
Healthy Meals Tips
Recipes Idea
Healthy Excercises
ABOUT US
Why people need a
Health Adviser?
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Nature Foods for Health
Drink with Salads
Cook a Recipe Healthy
Daily Life Excercises
Regular Consultings
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Healthy Trainings
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Nutrition Plans
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Fresh Vegetable
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Dry Fruits & Meat
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Diet Sheet
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Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum.
Personalized
Exercise Plan
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Personalized Nutrition Plan
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UPCOMING WORKSHOP
Our Next Workshop will be Wednesday, October 23, 2024 @ 7pm MDT
Perfect Plan
Choose Your
Perfect Plan
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Starter
Individual and Small Team
$xx
20 Workouts
Meal Plans in Mobile
One Men Coaching
50% Group Coaching
24/7 Customer Support
Pro
20 + Members Team
$xx
30 Workouts
Meal Plans in Mobile
Two Men Coaching
100% Group Coaching
24/7 Customer Support
Solution In 4 Easy
Steps Successful life
Contact Us
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Appointment
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Analysis
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Happy Life
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Successful Stories from
Client’s Experience
Our Health
Specialist Team
John Doe
John Doe
John Doe
John Doe
You’ll get weekly health tips, blog updates and my best wellness advice, because when you like us stick together, anything is possible.
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Testimonial
John Doe
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Jane Doe
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Frequently Asked Questions
Will there be a recording? That's a tough time of day for me!
Though it's more fun in person and you will get your questions answered live, YES! We always send out a recording to everyone that registers. The replay will be available to rewatch for 48 hours.
How long will the workshop last?
⏰ We try to keep it to just 60 min. We cover a lot but will have a list of studies and references for you to review afterwards.
Do I need to prepare anything?
Bring a 🖊️pen and 🗒️ paper, but we also have a worksheet for you to download and reference. Look for this in your workshop confirmation email.
I can't find my registration confirmation
Oh the dreaded email providers, always hiding things we actually want to see. 🤦♀️
Make sure to check your junk email or promotions folder and search for the sender tam@lightsomeliving.com or the Subject: Congrats! You're Registered for the Wellness Workshop :)
Can I invite someone?
Absolutely! We are passionate about helping everyone find answers to their health concerns and you're sharing the workshop could literally change someones life! Send them a link to WeeklyWellnessWorkshop.com to get registered.
Post Address and Mail
Email: info@yourcompany.com
Address
Office: Lorem Ipsum, XX, 12345
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
xxx-xxx-xxxx
Office: Lorem Ipsum
Call xxx-xxx-xxxx
Email:info@yourcompany.com
Site: www.yourcompany.com
